TheGymFinder.com
TheGymFinder.com

 Find A Gym

local gym cross-trainer local gym personal trainer
Workout Plans

Top Workout & Fitness Videos

6 PACK ABS For Beginners You Can Do Anywhere

Mr. Big - Original Mass Monster - Victor Richards Motivation

Elite Powerlifter Pretended to be a BEGINNER

Elena Rybakina Has the Most Brutal Weekly Tennis Workout Plan

Elite Powerlifter Pretended to be a BEGINNER in a GYM

Taneth Gimenez The Venezuelan Fitmom Who Conquered The Body Of Dreams

Why Your Knees Hurt As You Age (and How to Fix It)

Contact us

The Best 7 Day Diabetes Meal Plan - Day 3
Breakfast
Meal 1: Breakfast
Water

Water

150ml

Quinoa

Quinoa

50g

Semi-Skimmed Milk

Semi-Skimmed Milk

300ml

Sweetner

Sweetner

2 teaspoons

Vanilla Essence

Vanilla Essence

1/2 teaspoon

Strawberries

Strawberries

200g

PREPARATION
1. Add 150ml of water to the quinoa and bring to the boil.
2. Lower the heat and simmer for 15 minutes.
3. Remove from the hob and place to one side.
4. Blend the milk, quinoa, sweetener, vanilla essence, and strawberries until they are completely smooth.
5. Serve in a tall glass and enjoy!

Strawberry And Quinoa Glory
Post A Classified Advert
ICE Trainers
ICE Trainers
Hi There!
My name is Ethan Beckford.

I am a REPS Accredited Personal Trainer and a GP Exercise Referralist. I have a special interest in helping those with medical conditions lose weight an...
London, United Kingdom
PHYSIO GYM - Physiotherapy Strength and Conditioning
PHYSIO GYM - Physiotherapy Strength and Conditioning
My name is Mohamed Admani and I am a chartered Physiotherapist(HCPC, MCSP) and a Strength and Conditioning Coach.

My career highlights include working at Ayr United Football Academy as the Hea...
Nottingham, United Kingdom
Martin Gooden - Personal Trainer Nottingham
Martin Gooden - Personal Trainer Nottingham
Looking for a motivating experience and awesome results? with a coach who is experiencied and who cares about his clients. Then get in touch

I currently have 30 years experience of personal he...
Nottingham, United Kingdom
50+ Fun Fitness
50+ Fun Fitness
We specialise in helping older people, who are feeling unfit & worrying about stiffening up & being short of breath, feel younger & happier, get fitter & make new friends.

Where are you at?<...
Nottingham, United Kingdom
Mel Spencer PT
Mel Spencer PT
I am a fully qualified Personal Trainer and have been since 2016 when I plucked up the courage to leave my desk job and pursue my passion for fitness - I’ve never looked back!

...
York, United Kingdom
Tony Ord - Fitness Trainer
Tony Ord - Fitness Trainer
My name is Tony and I'm proud to be one of Birmingham's (Harborne) leading personal trainers and weight loss experts.

What Can I Do For You?

I could tell you I'm a fully qualified level ...
Birmingham, United Kingdom