We specialise in helping older people, who are feeling unfit & worrying about stiffening up & being short of breath, feel younger & happier, get fitter & make new friends.

Where are you at?

You might be feeling stiff & grumpy & full of aches & pains. Perhaps your energy levels are low & you quickly become short of breath. Maybe you don’t feel like you have time for yourself & find it tiring & stressful looking after everyone else. You don’t get to spend as much time, as you would like, socialising with other people your own age. You don’t like the gym. You know that you should be doing some exercise, but you are struggling to make it a habit that sticks. You feel like you want to be fitter than you are. You feel like other types of exercise you are currently doing or have tried, are boring.

What problems might you be facing right now?

You need something that you can look forward to. You need a regular exercise regime in place to help you feel fitter & healthier & help you move more easily, giving you confidence to socialise more & make new friends. You need an hour or so to yourself to help you blow off some steam and de-stress. You need to find a way of increasing your energy levels so that you can have fun as you take on your busy lifestyle.

What you need help with right now?

You need something that you can look forward to. You need a regular exercise regime in place to help you feel fitter & healthier & help you move more easily, giving you confidence to socialise more & make new friends. You need an hour or so to yourself to help you blow off some steam and de-stress. You need to find a way of increasing your energy levels so that you can have fun as you take on your busy lifestyle.

How can 50+ Fun Fitness help you?

Where are your classes?

We have classes in the following locations:

Nottingham

Tel: 07967 190 442

£35 for 6 classes