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| | 6 PACK ABS For Beginners You Can Do Anywhere | | | |
| | Mr. Big - Original Mass Monster - Victor Richards Motivation | | | |
| | Elite Powerlifter Pretended to be a BEGINNER | | | |
| | Elena Rybakina Has the Most Brutal Weekly Tennis Workout Plan | | | |
| | Elite Powerlifter Pretended to be a BEGINNER in a GYM | | | |
| | Taneth Gimenez The Venezuelan Fitmom Who Conquered The Body Of Dreams | | | |
| | Why Your Knees Hurt As You Age (and How to Fix It) | | | | |
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Water
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1 1/3 cups
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5-grain Rolled Cereal
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2/3 cup
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Salt
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1/4 teaspoon salt
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Natural Creamy Peanut Butter
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1 tablespoon
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Sugar-free Strawberry Preserves
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1 tablespoon
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Strawberries, Sliced
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2 strawberries
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Peanut Butter and Strawberry Oatmeal (PB&J Oats)
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