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Beginner Meal Plan
Meal 3
Meal 3: Lunch - Steak Meal Prep - Healthy Meal Prep Recipe
Skirt Steak

Skirt Steak

5 (6 ounces each)

Sweet Potato

Sweet Potato (Peeled)

7-8 small

Brussels Sprouts

Brussels Sprouts

7-8 small

Walnuts

Walnuts - chopped and toasted(optional)

1/3 cup

Cranberries

Canberries (dried)

1/3 cup

Chile Powder

Chile Powder

2 teaspoons

Paprika

Paprika

1 teaspoon

Ground Coriander

Ground Coriander

1/2 teaspoon

Cayenne Pepper

Cayenne Pepper

1/2 teaspoon

Dried Thyme

Dried Thyme

1 teaspoon

Olive Oil

Olive Oil

1 teaspoon

Sea Salt And Pepper

Sea Salt And Pepper

Cumin

Cumin

1 teaspoon

Cumin

Brown Sugar

1/4 teaspoon

Lemon

Lemon (zest)

1

Steak Meal Prep - Healthy Meal Prep Recipe
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ICE Trainers
ICE Trainers
Hi There!
My name is Ethan Beckford.

I am a REPS Accredited Personal Trainer and a GP Exercise Referralist. I have a special interest in helping those with medical conditions lose weight an...
London, United Kingdom
PHYSIO GYM - Physiotherapy Strength and Conditioning
PHYSIO GYM - Physiotherapy Strength and Conditioning
My name is Mohamed Admani and I am a chartered Physiotherapist(HCPC, MCSP) and a Strength and Conditioning Coach.

My career highlights include working at Ayr United Football Academy as the Hea...
Nottingham, United Kingdom
Martin Gooden - Personal Trainer Nottingham
Martin Gooden - Personal Trainer Nottingham
Looking for a motivating experience and awesome results? with a coach who is experiencied and who cares about his clients. Then get in touch

I currently have 30 years experience of personal he...
Nottingham, United Kingdom
50+ Fun Fitness
50+ Fun Fitness
We specialise in helping older people, who are feeling unfit & worrying about stiffening up & being short of breath, feel younger & happier, get fitter & make new friends.

Where are you at?<...
Nottingham, United Kingdom
Mel Spencer PT
Mel Spencer PT
I am a fully qualified Personal Trainer and have been since 2016 when I plucked up the courage to leave my desk job and pursue my passion for fitness - I’ve never looked back!

...
York, United Kingdom
Tony Ord - Fitness Trainer
Tony Ord - Fitness Trainer
My name is Tony and I'm proud to be one of Birmingham's (Harborne) leading personal trainers and weight loss experts.

What Can I Do For You?

I could tell you I'm a fully qualified level ...
Birmingham, United Kingdom