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The Best 7 Day Diabetes Meal Plan - Day 2
Dinner
Meal 3: Dinner
Chicken Breast

Chicken Breast (Pounded Until Thin)

3

Baby Spinach

Baby Spinach or Kale

2 Cups

Baby Portobello Mushrooms

Baby Portobello Mushrooms (Sliced)

2 Cups

Garlic

Garlic

1 Teaspoon

Onion

Onions (Sliced)

1/4 lb.

Feta Cheese

Feta Cheese (Crumbled)

1/4 Cup

Salt And Pepper

Salt & Pepper To Taste

PREPARATION
1. Add onions to skillet.
2. Cover & let sit.
3. Stir in garlic and herbs and cook another minute or so until the garlic is fragrant.
4. Stir until consistent.
5. Add filling to chicken.
6. Sprinkle feta cheese.
7. Roll chicken over filling.
8. Bake at 400 degrees for 30 minutes.
9. Slice into 2 inch wide pieces.

Stuffed Chicken Breasts
Diabetes-Friendly Recipe
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ICE Trainers
ICE Trainers
Hi There!
My name is Ethan Beckford.

I am a REPS Accredited Personal Trainer and a GP Exercise Referralist. I have a special interest in helping those with medical conditions lose weight an...
London, United Kingdom
PHYSIO GYM - Physiotherapy Strength and Conditioning
PHYSIO GYM - Physiotherapy Strength and Conditioning
My name is Mohamed Admani and I am a chartered Physiotherapist(HCPC, MCSP) and a Strength and Conditioning Coach.

My career highlights include working at Ayr United Football Academy as the Hea...
Nottingham, United Kingdom
Martin Gooden - Personal Trainer Nottingham
Martin Gooden - Personal Trainer Nottingham
Looking for a motivating experience and awesome results? with a coach who is experiencied and who cares about his clients. Then get in touch

I currently have 30 years experience of personal he...
Nottingham, United Kingdom
50+ Fun Fitness
50+ Fun Fitness
We specialise in helping older people, who are feeling unfit & worrying about stiffening up & being short of breath, feel younger & happier, get fitter & make new friends.

Where are you at?<...
Nottingham, United Kingdom
Mel Spencer PT
Mel Spencer PT
I am a fully qualified Personal Trainer and have been since 2016 when I plucked up the courage to leave my desk job and pursue my passion for fitness - I’ve never looked back!

...
York, United Kingdom
Tony Ord - Fitness Trainer
Tony Ord - Fitness Trainer
My name is Tony and I'm proud to be one of Birmingham's (Harborne) leading personal trainers and weight loss experts.

What Can I Do For You?

I could tell you I'm a fully qualified level ...
Birmingham, United Kingdom