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Eggs
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4
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Yellow Squash (Shredded)
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1/4 cup
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Carrots (Shredded)
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1/4 cup
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Onion (Diced)
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1-2 tablespooons
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Kale Leaves (Roughly Chopped)
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1-2
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Salt And Pepper
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1/4 teaspooons
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Sage Or Spice Of Choice
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1/4 teaspooons
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Milk
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1-2 tablespooons
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Olive Oil
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1/2 tablespooons
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PREPARATION
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1.
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Whisk Eggs for 30 seconds.
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2.
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Season with Salt, Pepper, & Sage.
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3.
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Whisk one more time lightly & set aside.
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4.
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Add all the prepped Veggies to the Frittata mixture & whisk lightly.
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5.
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Heat an oven safe pan on medium low heat & turn the oven on to Broil on low.
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6.
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Drizzle Oil on the hot pan & pour Frittata mixture making sure to spread the Veggies evenly.
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7.
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Allow it to cook for about 4-5 minutes or until the edges are set when a spatula is the though it.
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8.
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Place in the oven to finish cooking for about 1 minute.
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9.
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Remove from oven, drizzle with Cheese of choice, & serve.
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Vegetable Frittata with Goat Cheese
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