|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| | 6 PACK ABS For Beginners You Can Do Anywhere | | | |
| | Mr. Big - Original Mass Monster - Victor Richards Motivation | | | |
| | Elite Powerlifter Pretended to be a BEGINNER | | | |
| | Elena Rybakina Has the Most Brutal Weekly Tennis Workout Plan | | | |
| | Elite Powerlifter Pretended to be a BEGINNER in a GYM | | | |
| | Taneth Gimenez The Venezuelan Fitmom Who Conquered The Body Of Dreams | | | |
| | Why Your Knees Hurt As You Age (and How to Fix It) | | | | |
|
|
|
|
|
|
|
|
|
|
Pineapple, Cored And Chopped
|
1/2
|
|
Red Bell Pepper, Chopped
|
1
|
|
Red Onion, Chopped
|
1
|
|
Chicken Breasts, Cubed
|
2
|
|
Pineapple Juice
|
1/2 cup
|
|
Soy Sauce
|
1/2
|
|
Fresh Ginger, Grated
|
1 teaspoon
|
|
Chili Flakes To Taste
|
|
|
Sriracha To Taste
|
|
|
Salt And Pepper
|
|
|
PREPARATION
|
|
1.
|
In a medium bowl, combine pineapple juice, soy sauce, ginger, chili flakes and sriracha.
|
|
2.
|
Add chicken and toss to coat.
|
|
3.
|
Cover and refrigerate for at least an hour or overnight.
|
|
4.
|
Soak your skewers for at least 30 minutes before building your kebabs.
|
|
5.
|
Using two skewers per kebab, alternate chicken, pineapple, bell pepper and onions.
|
|
6.
|
Discard marinade.
|
|
7.
|
Grill on medium heat until chicken reaches an internal temperature of 165 degrees farenheit.
|
|
8.
|
Enjoy!
|
|
|
|
Grilled Kebabs: 5 Delicious Ways
|
|
|
|
|
|
|