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Non-Stick Cooking Spray
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Heart Healthy Pancake Mix
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1 1/3 cups
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Low-Fat Milk
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3/4 cup
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Egg
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1
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3.9 Ounce Container No-sugar-added Berry-Flavour Applesauce
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1
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Fresh Blackberries, Cut In Half
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10
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Sugar-Free Pancake Syrup
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1/4 cup
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PREPARATION
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1.
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Lightly coat an extra-large nonstick griddle or electric griddle with nonstick coating.
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2.
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Preheat griddle or skillet over medium-low heat.
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3.
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In a small bowl combine pancake mix, milk, and egg until just combined.
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4.
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Add the applesauce and swirl into the batter, leaving streaks.
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5.
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For each pancake pour 3 tablespoon-portions of batter onto the hot griddle.
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6.
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Cook pancakes for 1 to 2 minutes on each side or until pancakes are golden brown.
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7.
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Turn over with a spatula when surfaces are bubbly and edges are slightly dry.
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8.
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Top pancakes with the berries and drizzle with syrup.
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